Day 3 blog challenge: a picture of the cast from your favourite show...
Umm...tricky...it would have to be something like The Vicar of Dibley or Black Adder - no pictures I'm afraid, but the Yoga Journal website has a pretty good and very informative TV channel! Excellent for times when you need alittle extra inspiration...
Today a few of us are heading out on a river trip and I'll be taking a brief hiatus from marathon training, which I think my legs are ready for after 13 days on the trot and plenty of miles. We're going to float, paddle and camp our way down the Gila River and look out for desert big horn sheep along the way. I might also sneek in a few Sun Salutations.
The new moon on Thursday also marks the festival and celebration of Maha Shivaratri - which people around the world, and on the Gila River, will be marking by fasting, keeping fireside vigils and blessing the Hindu Deity Shiva.
What will you be doing for Maha Shivaratri?
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